watch yoga
Crunch: The Perfect Yoga Workout
Expert instructor Sara Ivanhoe leads you through two yoga classes designed for all fitness levels. "Fat Burning Yoga" help....
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One Hour Beginners Yoga for Lower Back Stretches | with Chelsey Jones
Join Chelsey Jones in this beginners friendly 1-hour yoga for lower back stretches. This yoga flow will take you on a jour....
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Jillian Michaels: Yoga Meltdown - Level 1
Jillian Michaels, winning trainer on NBC's “The Biggest Loser,” introduces a new yoga workout unlike any other. Combin....
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Rodney Yee's AM PM Yoga
In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your bo....
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Jillian Michaels: Yoga Meltdown - Level 2
Jillian Michaels, winning trainer on NBC's “The Biggest Loser,” introduces a new yoga workout unlike any other. Combin....
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Rodney Yee's Yoga for Your Week
Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you....
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Solomon Yogalates: Total Body Toner
Louise Solomon's logical blend of pilates and yoga in the original Yogalates was presented as a tool for weight loss aimed....
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Nicki Doane: Maya Yoga Vinyasa Fusion - Core Strength Flow Series 1
Fitness expert and yoga instructor Nicki Doane leads this release, combining the practices of Asana -- yoga poses, with Pr....
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1 Hour Power Up Yoga! Arms & Abs Workout with Alex Esparza
Focuses on building strength in your core & arms. Alex goes through a series of dynamic movements that will tone up while ....
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Solomon Yogalates: firm, fit and flexible
This internationally acclaimed exercise system combined pure organic fusion of the core firming dynamics of Pilates with t....
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Solomon Yogalates: for weight loss
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.....
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One Hour Yoga Beginners Journey with Chelsey Jones
This 1-hour class is perfect for men & women looking to start their journey into yoga! Great for a morning routine, or an ....
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1 Hour Power Up Yoga: Full Body Flow for Digestion & Metabolism
Alex Epsarza does a beautiful 1 Hour Power Yoga that helps build a faster metabolism while also focusing on digestion. Thi....
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One Hour Beginners Yoga for Flexibility & Strength with Chelsey Jones
Join Chelsey Jones in this fantastic dual Yoga flow for building strength & flexibility! This 1 hour class will have begin....
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One Hour Beginners Bedtime Yoga | with Chelsey Jones
Join Chelsey Jones in this 1 hour beginners Bedtime Yoga class, that will bring the heat & wind down the pace to put you i....
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One Hour Beginners Morning Yoga | with Chelsey Jones
Boost your day with this wonderful 1 hour beginers yoga morning routine! Join Chelsey Jones in this class thats geared to ....
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Rodney Yee's Complete Yoga for Beginners
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a differen....
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Rodney Yee's Yoga for Energy and Stree Relief
Filmed in picturesque Western Colorado, this DVD included three restorative yoga practices designed to calm the mind and g....
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