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20 Min Yoga Makeover - Total Body Tone with Weights
Take the next step in getting the most from your yoga workout. Sara Ivanhoe's Total Body Tone with Weights uses hand weigh....
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20 Min Yoga Makeover - Weight Loss
Shed unwanted pounds and burn calories with this challenging and fun new yoga workout. Sara Ivanhoe's Weight Loss program ....
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20 Min Yoga Makeover - Sculpted Buns & Thighs
You'll discover that having a defined and sculpted lower body not only looks good, it makes you feel great! Tight, toned a....
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Yoga Undressed: The Goddess - Intermediate
A flowing tantric vinyasa yoga practice combining kundalini and vinyasa hatha yoga. Move from grounding kundalini exercise....
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Yoga Undressed - The Goddess - Advanced
A flowing tantric vinyasa yoga practice combining kundalini and vinyasa hatha yoga. Move from grounding kundalini exercise....
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Yoga for Scoliosis
This DVD provides a beginning home practice for anyone with major scoliosis to minor imbalances throughout the body. These....
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Good Night Yoga: A Pose-by-Pose Bedtime Story
For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates prese....
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Yoga for Surfing
Two paths, destined to cross, their fates intertwined. Introducing Yoga for Surfing featuring three routines of varying le....
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Yoga For Stress Relief & Flexibility
Featuring two rejuvenating yoga programs, this Yoga Stress and Flex DVD can help you relieve muscle tension and aches.....
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Element: AM & PM Yoga For Beginners
Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully ....
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Power Yoga Flexibility with Rodney Yee
A complete 25-minute workout filmed in dramatic Joshua Tree National Park: move through flowing Sun Salutations to flex an....
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A.M. Yoga for Your Week with Rodney Yee
Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Becaus....
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Yoga for Stress Reduction with Hala Khouri, M.A.
The yoga practices are geared towards teaching you how to shift from a fight-or-flight response into a relaxation response....
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Rodney Yee's Back Care Yoga
Back Care Yoga is an informative and inspiring yoga instruction program to release back tension, realign the spine and str....
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Volume 1: Lilias! Yoga 101 Workout for Beginners
If you're ready to begin feeling more relaxed and energized, Lilias! Yoga 101 Workout For Beginners is the right place to ....
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Volume 2: Lilias! Yoga Workout Series Daily Routines
Designed to stretch, gently strengthen and relax the entire body, Yoga is a proven method to achieve lasting health and so....
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Prenatal Yoga
Learn poses for each trimester. Relieve aching back, legs & feet. Look & feel fit, make labor easier. PREGNANCY IS ONE OF....
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Postnatal Yoga
Guided by yoga master Shiva Rea this award winning Postnatal Yoga DVD is designed for all new moms wanting to reclaim thei....
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Element: Yoga Basics
The 10 Basic Postures. Perfect to Start Any Yoga Practice A Beginners Guide to the Best Stress Relieving Postures & Brea....
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