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Yoga Zone Flexibility and Tone
Transcend your average workout to total body toning including fluid motions, and deep breathing, with Yoga Zone. Yoga Mast....
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Body Flex II: The 15 Minute Workout
Designed for beginners. Workout is led by Greer Childers, a 52-year-old mother of two.....
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Rodney Yee's Complete Yoga For Beginners: Yoga For Flexibility
In this video with Rodney Yee, he focuses on building flexibility in the body. Stretch the body slowly and deeply with thi....
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Flexible Bodies
The portrait of a building, a meditation, perhaps the invocation of its inherent spirit. Moreover, it is a reflection on l....
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Billy Blanks: Tae Bo Flex
Considered the pilates of Tae Bo, Billy Blanks: Tae Bo Flex focuses on core stability and toning exercises. As with most T....
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Bathroom Flex Off
A cartoon man compares himself to the posters in his bathroom in musician Mat Kerekes' animated short debut.....
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Yoga for Flexibility with Kevin Love
NBA All-Star Kevin Love joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to bui....
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Flex & Shanice
Most people know 90s pop sensation Shanice for her Grammy-nominated hit song, "I Love Your Smile" and actor Flex Alexander....
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