watch Rodney Yee*s Yoga for Your Week
Rodney Yee's Yoga for Your Week
Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you....
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Rodney Yee's Yoga for Your Week: Energy
Lose weight and feel great with this energizing flow designed to burn calories and increase creativity.....
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Rodney Yee's Yoga for Your Week: Strength
Build strength and tone muscle while working up to new, more challenging poses.....
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Rodney Yee's Yoga for Your Week: Flexibility
Improve flexibility and increase your range of motion. A great post-sport or post-run practice.....
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Rodney Yee's Yoga for Your Week: A.M. Connection
Wake up your muscles and get your body moving. You'll increase clarity and focus for the day ahead.....
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Rodney Yee's Yoga for Your Week: P.M. Release
Release the stress of the day and gently unwind with this restorative practice that is the ideal ending to a busy day.....
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