AM and PM Yoga for Beginners streaming
'Info?'
Production companies
Gaiam Fitness
tagline
Genre
Documentary
runtime | Genre | revenue |
---|---|---|
48 min | Documentary | 0 USD |
Download link for "AM and PM Yoga for Beginners" :
SYNOPIS
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
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