A Week of Hard Labor - Day 5 Total Body streaming

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A Week of Hard Labor - Day 5 Total Body

Production companies

Beachbody LLC

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Download link for "A Week of Hard Labor - Day 5 Total Body" :

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SYNOPIS

This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball